Weigh In record (no journal entry) for 10 August 2023
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 30.01g | Prot: 41.54g | Carbs: 79.35g.
Breakfast: Паштет из Куриной Печени, Агуша Молоко Ультрапастеризованное 2,5%, Кофе, Хлеб. Snacks/Other: Агуша Пюре Яблочное, Яйцо, Кефир 2,5%, Nutiva Семена Чиа. more...
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steady weight
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semchuk_katya's Weight History
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