Weigh In record (no journal entry) for 10 August 2023
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.55g | Prot: 83.29g | Carbs: 112.35g.
Breakfast: Banaan. Lunch: Kaufland Bayerischer Süsser Senf, Avita Edamame Burger, Msc Cabillaud. Dinner: Kania Instant Noodles Chicken Flavour. Snacks/Other: Nutella Choco, Danone Hipro Vanille. more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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