arlena20's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
73 kg Lost so far: 11.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
176 kcal Fat: 4.80g | Prot: 20.00g | Carbs: 3.10g.   Snacks/Other: Bombbar Батончик Неглазированный Кокос. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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arlena20's Weight History


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