PengenBodyGoals.'s Journal, 10 Aug 23

LP 87
59.2 kg Lost so far: 8.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
188 kcal Fat: 2.29g | Prot: 2.80g | Carbs: 42.42g.   Breakfast: Ubi Bakar Cilembu, Semangka, Tropicana Slim Sweetener Classic, Kapal Api Krim Kafe non Dairy Creamer, Nescafe Classic. more...
127 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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PengenBodyGoals.'s Weight History


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