Weigh In record (no journal entry) for 09 August 2023
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100 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 30.99g | Prot: 31.47g | Carbs: 141.85g.
Breakfast: Banana, Quaker Instant Oatmeal - Apple & Cinnamon, Pizza with Meat. more...
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Gaining 0.7 kg a Week
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lenchik7909023's Weight History
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