Weigh In record (no journal entry) for 10 August 2023
|
57.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 0.29g | Prot: 1.24g | Carbs: 36.01g.
Lunch: Tresno Joyo Madu TJ Murni, Pepaya. more...
|
Gaining 0.1 kg a Week
|
|
umayamira's Weight History
|