Weigh In record (no journal entry) for 10 August 2023
|
70.9 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 15.56g | Prot: 13.52g | Carbs: 9.12g.
Breakfast: Telur Rebus, Skygoat Susu Kambing, Telur Rebus. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajeng Tiandini's Weight History
|