Weigh In record (no journal entry) for 04 September 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1442 kcal
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Fat: 54.55g | Prot: 71.02g | Carbs: 141.52g.
Breakfast: Muffato Pãozinho de Leite . Lunch: Estrogonofe de Frango. Dinner: Bananas, Fazendinha Bananada, Outback Chopp, Seara Steak de Frango, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Café, Bolo de Fubá. more...
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