Weigh In record (no journal entry) for 10 August 2023
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73.6 kg
Lost so far: 30.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 17.61g | Prot: 74.43g | Carbs: 36.45g.
Breakfast: NL International Smart Go Pistachio, Большая Кружка Молоко 2,5%. Lunch: Куриная Грудка на Пару. more...
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Gaining 4.2 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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