Weigh In record (no journal entry) for 09 August 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 85.69g | Prot: 96.04g | Carbs: 199.17g.
Breakfast: Сметана 15%, Нектарин, Банан, Сырники Домашние, Кофе (из Молотых Зерен), Пряник, Сливочное Масло, Бутерброд с Ветчиной и Сыром. Snacks/Other: Пряник, Сливочное Масло, Бутерброд с Ветчиной и Сыром. more...
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186 kcal
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Exercise:
Cross Training - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Gaining 0.7 kg a Week
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15Margo18's Weight History
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