Weigh In record (no journal entry) for 13 March 2015
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116.7 kg
Lost so far: 21.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 20.81g | Prot: 48.12g | Carbs: 257.73g.
Breakfast: Brinta Brinta, Jumbo Halfvolle Melk, De Ruijter Anijsblokjes. Lunch: AH Chinese Tomatensoep. Dinner: Jumbo Stokbrood Wit, Jumbo Filet Americain Light. Snacks/Other: Banaan, Jumbo Eierkoek, Jumbo Eierkoek, Jumbo Eierkoek. more...
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Losing 0.9 kg a Week
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