Weigh In record (no journal entry) for 09 August 2023
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51.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 54.90g | Prot: 29.70g | Carbs: 90.00g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Coca-Cola Coca-Cola Zero, Sadia Strogonoff de Frango com Arroz e Batata Palha. Dinner: Coca-Cola Coca-Cola Zero, Liv Up Quiche Low Carb de Palmito Pupunha. Snacks/Other: Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Casa de Bolos Bolo de Maçã com Castanhas. more...
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Losing 0.5 kg a Week
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Ericacarvalho_75's Weight History
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