Weigh In record (no journal entry) for 09 August 2023
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 20.02g | Prot: 16.43g | Carbs: 19.94g.
Dinner: Hortifruti Cebola Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Frimesa Bacon em Manta, Ovo, Tomates. more...
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Losing 1.8 kg a Week
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lucianebarth23's Weight History
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