Weigh In record (no journal entry) for 09 August 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.03g | Prot: 71.33g | Carbs: 112.38g.
Breakfast: Tvorog from Amasi mass, Yoghurt, Sonko Matzo, Crede Flax Flour, Nature's Choice Carob Powder, Mestemacher Wholemeal Rye Bread. Lunch: Борщ с Фасолью, La Belinda Chickpeas in Brine, Woolworths Avocado , Вареное Яйцо, avo dressing, Куриные Бедрышки. Dinner: Woolworths Mac & Cheese with Bacon & Tomato. Snacks/Other: Alpro Almond Milk, Strawberries (Unsweetened, Frozen), Woolworths Pink Lady Apples, Груши. more...
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Gaining 0.5 kg a Week
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Little Mitochondria's Weight History
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