Weigh In record (no journal entry) for 09 August 2023
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91 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 10.35g | Prot: 17.71g | Carbs: 29.21g.
Breakfast: Geleia de Morango, Doriana Margarina Cremosa com Sal, Wickbold Pão de Forma, Molico Leite Desnatado, Café. more...
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Gaining 0.2 kg a Week
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ritakassia's Weight History
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