Weigh In record (no journal entry) for 09 August 2023
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 23.56g | Prot: 44.69g | Carbs: 131.93g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Café Royal Café au Lait. Lunch: Picard Poulet Façon Fajitas et Riz aux Épices. Dinner: Carrefour Crevette, Oeuf sur le Plat, Uncle Ben's Riz Complet. Snacks/Other: Rockstar Energy Drink sans Sucre. more...
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Losing 1.4 kg a Week
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pouckinette's Weight History
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