Weigh In record (no journal entry) for 08 August 2023
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 20.68g | Prot: 38.39g | Carbs: 62.36g.
Breakfast: Cafezinho, Ovo Frito sem Gordura, Pullman Pão de Forma sem Casca Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Batata Inglesa Cozida, Tilápia. Snacks/Other: Qualitá Palmito Açaí , Iogurte Grego. more...
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Losing 1.8 kg a Week
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Deusa Limac's Weight History
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