Weigh In record (no journal entry) for 09 August 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 53.64g | Prot: 36.75g | Carbs: 98.36g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Oseng Tahu. Dinner: Tempe Mendoan, Telur Rebus, ABC Saus Sambal , Sirup, Sarimi Mie Instan. more...
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Gaining 4.9 kg a Week
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hapsarimandala's Weight History
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