Weigh In record (no journal entry) for 06 August 2023
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 47.25g | Prot: 72.25g | Carbs: 95.97g.
Breakfast: Nocco Caribbean, Kaffe. Lunch: AXA Havregryn , Weight Watchers Linssoppa. Dinner: Rött Bordsvin, Ostron, Olivolja, Grekisk Sallad, Kalvschnitzel, Mojito. more...
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Gaining 2.0 kg a Week
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