Weigh In record (no journal entry) for 09 August 2023
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 64.93g | Prot: 76.20g | Carbs: 165.34g.
Breakfast: Wickbold Pão do Forno Integral, Ovo Frito. Lunch: Nescafé Mocaccino, Hellmann's Molho para Salada Rosé, Pepino (Descascado), Alface, Tomates, Filé de Frango Grelhado, Quero Feijão Carioca , A Granel Brócolis Refogado, Arroz Branco (Cozido). Dinner: Natural da Terra Sopa de Abóbora com Carne Seca. Snacks/Other: Biscoito de Polvilho, Ana Maria Bolinho de Chocolate, Pão de Mel. more...
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Gaining 0.4 kg a Week
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carolinaherreira's Weight History
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