claud1706's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
77.4 kg Lost so far: 0.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
279 kcal Fat: 11.11g | Prot: 8.87g | Carbs: 35.65g.   Breakfast: Mermelada, Crepe. more...
Losing 0.4 kg a Week

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claud1706's Weight History


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