Weigh In record (no journal entry) for 09 August 2023
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 33.10g | Prot: 64.23g | Carbs: 207.25g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, McDonald's Ketchup, Gurke (Geschält), Gemischter Salat mit Dressing. Lunch: Nektarinen, Eiweiß, Himbeeren. Dinner: RUF Unsere Schokoladen Streusel, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Snacks/Other: Teestange, Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce, Lorenz Saltletts Brezel, Alpro Mandelmilch Ungeröstet Ungesüsst. more...
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Losing 0.4 kg a Week
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Soso-hee's Weight History
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