Weigh In record (no journal entry) for 09 August 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.47g | Prot: 67.95g | Carbs: 42.64g.
Breakfast: Магнит Персик, Простоквашино Сметана 15%, Ростагроэкспорт Творог Обезжиренный 0%, Азбука Вкуса Дыня Колхозница. Lunch: Индейка Отварная. more...
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Losing 10.5 kg a Week
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pusikeee3's Weight History
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