Weigh In record (no journal entry) for 09 August 2023
|
88.5 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 65.06g | Prot: 100.79g | Carbs: 113.23g.
Breakfast: Батоша Хлеб Бородино, Mare Лосось Рубленный Подкопченный. Lunch: GurMama Котлеты из Говядины Домашние. Dinner: Глобус Салака Жареная. Snacks/Other: Киндер Буено. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alino4ka444a's Weight History
|