Weigh In record (no journal entry) for 09 August 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.99g | Prot: 40.07g | Carbs: 185.62g.
Breakfast: Voelkel Ananas Kokos, Rührei, Dean&David Brot, Brot. Lunch: Spaghetti Eis, Italienisches Eis, Erdbeereis, Vanilleeis, Aldi Latte Macchiato Light, Eiskaffee mit Milch, Kaufland Eiskaffee, Eiskaffee mit Sahne und Zucker. more...
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Losing 7.7 kg a Week
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TaglilieWhiteDad's Weight History
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