лезвие кухонного ножа's Journal, 08 Aug 23

лезвие кухонного ножа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2023

44.1 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

2088 kcal

Fat: 103.20g | Prot: 54.45g | Carbs: 244.45g. Breakfast: Philadelphia Сыр Филадельфия, Dovgan Творог 33%, Сливы. Dinner: Роллы. Snacks/Other: Мороженое Пломбир. more...

1510 kcal

Exercise: Cardio - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

лезвие кухонного ножа's Weight History

View Complete History

лезвие кухонного ножа's Journal, 08 Aug 23

Submit a Comment

лезвие кухонного ножа's Weight History