Weigh In record (no journal entry) for 09 August 2023
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50.6 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 38.37g | Prot: 51.22g | Carbs: 139.52g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light Frutti di Bosco, Croissant. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Melanzana, Coop Petto di Pollo. Dinner: BoscoBuono Mirtilli, Antichi Maestri Grana Padano, Carote Bollite, Novella Pesto Genovese, Philadelphia Benessere Light, Pane Comune. Snacks/Other: Anguria. more...
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Losing 3.5 kg a Week
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La Barbara's Weight History
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