Weigh In record (no journal entry) for 09 August 2023
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.86g | Prot: 48.66g | Carbs: 128.66g.
Breakfast: Landfein Joghurt Mild 3,5%, Sachsenmilch Vollmilch, Kölln Haferflocken, Chiquita Banane. Lunch: Mandarine, Géramont Géramont mit Joghurt, Bioland Bio Vollkornbrot, Edeka Salatmix Pflücksalate, Bonduelle Gold Mais, Weideglück Donautaler Mild & Nussig, Becel Classic , Aldi Vollkornbrötchen, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Saska23031987's Weight History
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