Weigh In record (no journal entry) for 09 August 2023
|
61 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 24.96g | Prot: 48.19g | Carbs: 58.30g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком. Lunch: Болгарский Перец, Жареное Филе Свинины, Макароны Отварные. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|