Weigh In record (no journal entry) for 09 August 2023
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87.6 kg
Lost so far: 4.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 5.65g | Prot: 27.47g | Carbs: 179.28g.
Breakfast: Fette Biscottate e Marmellata, Caffè (Espresso). Lunch: Bennet Minestrone di Verdure e Legumi. Dinner: Vino Bianco da Tavola, Sushi. more...
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Losing 0.1 kg a Week
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carmelamargherita's Weight History
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