Weigh In record (no journal entry) for 09 August 2023
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.71g | Prot: 19.57g | Carbs: 38.88g.
Breakfast: Maitokahvi, Rainbow Rasvaton Raejuusto 0,2%, Saarioinen Mansikkahillo, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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Losing 0.1 kg a Week
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sydney.jo.'s Weight History
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