Weigh In record (no journal entry) for 09 August 2023
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97.7 kg
Lost so far: 4.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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