Weigh In record (no journal entry) for 08 August 2023
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73.6 kg
Lost so far: 19.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 43.03g | Prot: 78.32g | Carbs: 30.75g.
Breakfast: Snaq Fabriq Coco Coconut. Lunch: Cheese House Сыр Эдам 20%, Укроп, Шампиньоны Жареные, Жареное Яйцо. Dinner: Филе куриное с цветной. Snacks/Other: Nescafe Dolce Gusto Cafe Au Lait, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 5.3 kg a Week
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IzoldaOrlovskaya's Weight History
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