Weigh In record (no journal entry) for 09 August 2023
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 84.43g | Prot: 76.86g | Carbs: 59.30g.
Breakfast: Кофе с Молоком. Lunch: Нарезанная Ветчина из Гастронома, Mego Греческий Салат, Meistara Marka Klasiska Rudzu Formas Maize. Dinner: Сливочное Масло, Огурец (без Кожуры), Meistara Marka Klasiska Rudzu Formas Maize, Kaija Lašu Gabaliņi Mazsālīti Ar Citronpipariem. Snacks/Other: Farm Milk Siers Holandes, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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ladykoldunja's Weight History
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