Weigh In record (no journal entry) for 09 August 2023
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74.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 67.53g | Prot: 78.21g | Carbs: 27.40g.
Breakfast: Kokt Ägg. Lunch: Gurka, Kycklingfilé. Dinner: ICA Laxfilé, Jordnötssmör, BOB Hallonsylt, Risenta Fröknäcke, Scan Kassler, Arla köket Crème Fraiche 34%. more...
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Losing 0.5 kg a Week
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Lottis 2.1's Weight History
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