Weigh In record (no journal entry) for 08 August 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 84.63g | Prot: 57.77g | Carbs: 61.54g.
Breakfast: Manteiga (com Sal), Ovo Mexido, Pão Francês sem Miolo. Lunch: McDonald's Big Tasty. more...
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Losing 1.4 kg a Week
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edi.nardi's Weight History
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