Weigh In record (no journal entry) for 09 August 2023
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 9.11g | Prot: 11.60g | Carbs: 45.98g.
Lunch: Telur Dadar, Nasi Merah. more...
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Losing 2.6 kg a Week
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indi0410's Weight History
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