Weigh In record (no journal entry) for 09 August 2023
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58.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 20.20g | Prot: 21.06g | Carbs: 140.51g.
Breakfast: Tea with Milk, CSR Raw Sugar, Poha. Lunch: CSR Raw Sugar, Tea with Milk, Roasted Makhana, Plain Yoghurt (Whole Milk). Dinner: Poha. Snacks/Other: Kiwi Fruit, Blueberries , Strawberries . more...
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Losing 0.1 kg a Week
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pooja_sghotra's Weight History
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