Weigh In record (no journal entry) for 08 August 2023
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.94g | Prot: 44.96g | Carbs: 39.62g.
Breakfast: Jean Pierre Bio Tostas Queijo e Sementes de Abóbora. Dinner: Mimosa Iogurte + Gelatina, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Cevada (Cozido). more...
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Losing 1.4 kg a Week
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vita_maria's Weight History
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