Weigh In record (no journal entry) for 08 August 2023
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 17.45g | Prot: 113.23g | Carbs: 128.16g.
Breakfast: Growth Supplements Pea Protein, Batavo Iogurte Pense Zero (170g), Growth Supplements Whey Concentrado, Maçã, Ovo. Lunch: Garoto Chocolate Ao Leite, Sadia Filezinho de Frango (Sassami), Abobrinha Italiana, Cenouras, Berinjela. Dinner: Abobrinha Italiana, Sadia Filezinho de Frango (Sassami). Snacks/Other: Hortifruti Kiwi, Suspiro, Nestlé Leite Condensado, Morangos, Banana Caturra, Growth Supplements Whey Protein 80% Concentrado, Batavo Iogurte Pense Zero (170g), Maçã. more...
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Losing 0.7 kg a Week
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vikyletti's Weight History
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