Weigh In record (no journal entry) for 13 March 2015
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 34.88g | Prot: 71.94g | Carbs: 240.36g.
Breakfast: Активиа Йогурт Клубника, Кофе с Молоком и Сахаром, Нам Ням Слойка с Вишней. Lunch: Молоко, Простоквашино Творог 5%. Dinner: Чай с Лимоном и Сахаром, Глобус Булочка Лакомка. Snacks/Other: Добрый Апельсиновый Сок, Магнит Яблоко. more...
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1730 kcal
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Exercise:
Standing - 15 minutes, Чтение - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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Sashka1990's Weight History
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