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Sgrassando😁
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 30.88g | Prot: 107.29g | Carbs: 186.56g.
Breakfast: Il Buon Pane American Sandwich Integrale, Kalos Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, De Cecco Spaghetti. Dinner: Petto di Pollo, Pane Comune. more...
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Losing 4.2 kg a Week
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Al D. LanZ86's Weight History
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