Weigh In record (no journal entry) for 08 August 2023
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 10.26g | Prot: 38.89g | Carbs: 438.48g.
Breakfast: Uva Itália, Morangos, Batavo Iogurte Grego Tradicional. Lunch: Sushi com Vegetais Enrolados em Algas. more...
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Losing 0.2 kg a Week
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edu852duda's Weight History
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