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bibbiya
Journal
08 Aug 23
bibbiya's Journal, 08 Aug 23
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Weigh In record (no journal entry) for 08 August 2023
74.2 kg
Lost so far:
10.6 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2023:
851 kcal
Fat: 20.22g | Prot: 41.95g | Carbs: 130.67g.
Breakfast:
Hellmann's Maionese Verde, Pullman Pão de Forma, Café com Açúcar.
Lunch:
Salada Vinagrete, Filé de Frango Grelhado, Abóbora Cozida, Quero Feijão Carioca , Arroz Branco (Cozido).
more...
2163 kcal
Exercise:
Cleaning - 50 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 1.4 kg a Week
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bibbiya's Weight History
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