Weigh In record (no journal entry) for 08 August 2023
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100.4 kg
Lost so far: 12.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 64.87g | Prot: 59.50g | Carbs: 250.31g.
Lunch: Сметана 15%, Огурец (с Кожурой), Сыр Гауда, Куриные Бедра (Кожа не Съедена), Оладьи. Dinner: Блины Диетические, Мороженое Пломбир, Мармеладные Мишки. Snacks/Other: Клубника. more...
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Losing 0.2 kg a Week
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kryginaula's Weight History
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