Weigh In record (no journal entry) for 30 July 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 50.36g | Prot: 156.08g | Carbs: 159.90g.
Breakfast: Yoplait Skyr sur Lit de Fruits Rouges. Lunch: Yoplait Skyr sur Lit de Fruits Rouges, Tomatoes, Baguette, Père Dodu Émincés de Filets de Poulet au Paprika. Dinner: Banana, Chocolate Covered Fruit, Cesar Moront Tapas Lomo, Egg, Douce France Émincés de Filets de Poulet, Cesar Moront Tapas Lomo. Snacks/Other: Danone Hipro 25G Protéines Myrtille. more...
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steady weight
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