Weigh In record (no journal entry) for 08 August 2023
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 39.88g | Prot: 140.39g | Carbs: 224.77g.
Breakfast: Susine, Pesca, Alpro Soya Latte di Soia. Lunch: Insalata Mista, Bresaola, Granarolo Mozzarella Proteica, Prozis Protein Bread. Dinner: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Patate Americane, Lidl Macinato Magro di Bovino Adulto. Snacks/Other: Prozis Almond Butter, Prozis Classic Muffin Mini, Torta al Testo, Melone, Pesca, Macedonia, Danone Hipro Fragola Lampone, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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2185 kcal
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Exercise:
Schiena - 1 hour, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 0.2 kg a Week
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gloriadebarbie's Weight History
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