Wahnsinn, Gewicht im Urlaub gehalten 😍 Bewegung alleine nützt doch was 💪🏻
|
54.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 61.02g | Prot: 55.72g | Carbs: 129.68g.
Lunch: Nordsee Backfisch-Baguette. Dinner: Heinz Burger Sauce, Butcher's Burger Burger Buns, Ja! Chicken Nuggets , Penny Markt Tomatenmark, REWE Röstzwiebeln, Kraft Bulls-Eye Original BBQ Sauce. Snacks/Other: MinusL Feta, Coffee Fellows Hot Chocolate White , Waterdrop Microdrink . more...
|
steady weight
|