Weigh In record (no journal entry) for 08 August 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.01g | Prot: 18.11g | Carbs: 63.75g.
Breakfast: Sandwich, Ezine Peyniri. Lunch: Ceviz, Tadım Gün Kurusu Kayısı . more...
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Gaining 0.1 kg a Week
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1 yıl sabırrrrr's Weight History
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