Weigh In record (no journal entry) for 08 August 2023
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62.1 kg
Lost so far: 21.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 22.51g | Prot: 17.10g | Carbs: 41.40g.
Breakfast: Ceviz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Tam Yağlı Sade Yoğurt, Yayla Chia Tohumu, Gün Kurusu. more...
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Losing 2.1 kg a Week
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ayşeuğur❤'s Weight History
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